Back to the Shop
Body & Mind Organics · Handmade

A few sprays before bed — magnesium the simple way.

No pills. No routine to remember. Just spray and go.

Coaching is Nadira's main work, but not her only one. This Magnesium Oil spray started as something she mixed for her own bedtime ritual — she still makes every bottle herself, in small batches, under the Body & Mind Organics name.

Handmade
In small batches
Topical
Spray, don't swallow
Bedtime
A ritual, not a routine
$29
One-time · ships to your door
Add to Cart

Secure checkout via ThriveCart. Packed and shipped by Nadira herself.

Body & Mind Organics Magnesium Oil Spray
How to use it

Four steps, most of them under a minute.

There's no wrong way to do this — here's how Nadira uses hers.

1. Shake well

A quick shake before every use keeps it consistent bottle to bottle.

2. Spray onto skin

A few sprays on your thighs, stomach, or the soles of your feet — wherever's easiest.

3. Massage in

Rub it in like a lotion. It sinks in within a few minutes.

4. Rinse, or don't

Leave it on overnight, or rinse after 20–30 minutes if your skin runs sensitive.

Why she makes it

A simple way to work magnesium into a night, without adding another pill to swallow.

Nadira started making this for herself, for the same reason a lot of people reach for magnesium at night — she wanted something simple to add to a bedtime ritual that didn't feel like one more supplement to remember. This isn't a treatment or a cure for anything; it's a small, honest product made the way she'd want to buy it herself.

No pills to swallow
Just spray, rub in, done — nothing to choke down or remember to take with food.
A ritual, not a routine
A few sprays before bed becomes something you look forward to, not one more box to check.
Made in small batches
Nadira mixes and bottles this herself — not a factory line, not mass-produced.
Made by hand

Simple ingredients. Nothing to hide.

It's a short, honest ingredient list — magnesium chloride dissolved in purified water, nothing else added. No fragrance, no filler.

Nadira mixes, bottles, and ships every batch herself, out of the same do-it-herself instinct that built her coaching practice.

Body & Mind Organics Magnesium Oil Spray, ingredient label detail

"I made this for my own nightstand first. I only started selling it because people kept asking what it was."

— Coach Nadira

Ready when you are

Add it to tonight's ritual.

$29 · handmade in small batches · ships to your door.

Add to Cart — $29
Good to know

Questions before you buy

What's actually in it?
Magnesium chloride dissolved in purified water — that's the whole list. No fragrance, no fillers, nothing added just to pad the label.
How do I use it?
Shake the bottle, spray a few times onto your thighs, stomach, or the soles of your feet, and massage it in. Leave it on overnight, or rinse after 20–30 minutes if your skin runs sensitive.
Will it sting or feel greasy?
Despite the name, it's not an oil — it won't stain clothing or leave a greasy feel. Some people do notice a mild tingling or stinging, especially on freshly shaved or irritated skin. If that's you, start with fewer sprays, or rinse it off after 20–30 minutes instead of leaving it on overnight. A small patch test the first time is a good idea.
Is this a substitute for a supplement or medical treatment?
No. This is a wellness product, not a drug or supplement, and it isn't intended to diagnose, treat, cure, or prevent any disease. If you're pregnant, nursing, on medication, or managing a health condition, check with your doctor before adding anything new to your routine.
How and when does it ship?
Nadira packs and ships every order herself in small batches, so it goes out within a few business days of ordering rather than same-day. You'll get a confirmation once it's on its way.

A few sprays. One less pill to remember.

$29 · handmade in small batches · ships to your door.

Add to Cart — $29
Body & Mind Organics Magnesium Oil Spray